EFT
EFT
“ Emotional Freedom Techniques (EFT) is an emotional, needle free version of acupuncture that is based on new discoveries regarding the connection between your body’s subtle energies, your emotions, and your health.
EFT has been reported successful in thousands of cases covering a huge range of emotional, health and performance issues. It often works where nothing else will.
But as you begin using these techniques, we urge you to bring these procedures to the attention of your physician(s) as they may reduce the need for drugs, surgeries, radiation and the like. ”
Intro from world center for EFT website http://www.emofree.com/
Eft is a new technique that works on the basis that unresolved emotional issues are the basis for 85% of all illnesses.
You can get a good introduction with the trailer for the recently released movie about EFT at http://www.tryitoneverything.com/
I am not a doctor or a physician and am not recommending any specific course of action to you. If in doubt consult your physician.
However , I have used EFT and found it to be a great tool that you can start using in minutes.
The founder of EFT is a guy called Gary Craig and his official website above gives free basic instructions and methods for doing EFT.
I have also used Brad Yates videos on YouTube which you can just follow along to and which will get you started right away.
You can visit his official YouTube Channel here.
If you don’t like Brad’s style then you can just type EFT into youtube and you will get lots of videos you can follow along with.
One note of caution however is that EFT is based on clearing negative emotions, and to do that they will have to be brought to the surface.
But I suppose how else can you clear them ?
To know more visit the materials above.
